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Nike Presto 2017 Blue

Nike Presto 2017 Blue

Nike Presto 2017 Blue

It's been a long time far too long since we'd all gotten together and she and my aunt and uncle had prepared a feast. We sat down at the table and my aunt set down and uncovered dish by dish. Fresh moose steaks that had been hunted and prepared by my uncle; salmon croquets from fish he'd caught; a Mens Nike Air Presto

"I don't use my walker when they're not looking," she said with a grin. "That's the only way I'll get stronger, you know?" Yep. My same Gram.

She's turning 93 next Monday and has been living with my aunt and uncle since breaking her hip a few months ago. I went expecting the worst the strong, sharp woman I've known my whole life reduced to fragility. What I saw instead was my Gram. Smaller, grayer, but standing on her own two feet. Nike Air Presto Se Woven Grey

I have come to believe that we have made healthful eating insanely and inanely complicated. We analyze. We engineer. We dissect and demonize. We switch sides like kids playing kickball as we desperately try to pigeonhole foods into buckets of "good" and "bad." Simple foods like the coconut are bashed as artery clogging killers one year, and hailed as celebrity slimming wonders the next. Fat is the devil! No it's carbs that are bad! Bad! Bad! Bad! I saw a bag of Swedish Fish the other day. The label proclaimed it "A Fat Free Food!"

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could eat and how I could eat enough as to not be insulting, but not so much that it would do damage, whatever that means. The older, wiser me bowed her head when her grandmother said grace and then very Nike Presto 2017 Blue graciously and gratefully filled her plate without a second thought.

Nike Presto 2017 Blue

Nike Presto 2017 Blue

Nike Presto 2017 Blue

Nike Presto 2017 Blue

Nike Presto 2017 Blue

Nike Presto 2017 Blue

´╗┐The Perfect Meal

farm raised chicken; pickled beets from their garden; beet eggs; assorted vegetables, homemade pierogies, and a bottle of cranberry wine from a vineyard they passed en route from their favorite fishing spot. For dessert, homemade apple pie.

Many moons ago, when I did things like fret over fat grams, I would have nervously scanned the spread, wondering what I Presto Nike All White

Nike Presto 2017 Blue

Enough already. Real food isn't bad. If it came from the earth and hasn't been tampered with by hormones and tons of chemicals and artificial everything, it's likely pretty good nourishment. Eat it in moderation. Eat a variety of it. Prepare it with care. Make your plate pretty. Share it with people you love. Put down your fork between bites and make conversation as you break bread. Wash it down with a glass of wine and maybe a little something sweet. Push away from the table satisfied, but not stuffed.

Nike Presto 2017 Blue

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